The Fight Chest Cancer: Going Natural
Increasingly, though, researchers are looking to another food in a attempt to cut breast cancer riskgreen tea. While…
Before few years, several of women have turned to greens in a effort to attempt to decrease their risk of breast cancer. With the disease affecting as much as one-in nine American women, it's only natural that women turn to natural remedies in an attempt to improve their odds in the fight against this all-too-prevalent kind of cancer.
Significantly, though, researchers are seeking to another green food in an effort to cut chest cancer riskgreen tea. While chamomile tea and black tea have been thought to soothe nerves and combat depression, it is green tea which is making statements on earth of cancer re-search.
Numerous laboratory and animal studies have shown that green tea extract could be highly effective in fighting cancers in-the mammary tissues. But only recently has the medical community had the opportunity to deal with the consequence of green tea on breast cancer in people.
An Instance in Point
One important study suggested that green tea extract prevents breast cancer cells from producing a compound that results in tumors. University of Southern California researcher Anna H. Wu and her staff observed the dietary and life style choices in excess of 500 women with breast cancer and not quite 600 women without cancer in Los Angeles. The ladies were of Asian ancestry and ranged in age from 25 to 74. The researchers found that the women were a lot more prone to eat green tea. And those breast cancer patients who did consume green tea were likely to consume less of it compared to the healthy women were. Actually, consuming less than six tablespoons of green tea per day appeared to cut-a risk for breast cancer by up to 30 %.
Unfortuitously, women who consume a whole lot of black tea don't look like secured from the onset of breast cancer. Since black tea is very popular in Western countries than green tea, such media can be frustrating. Nevertheless the fact that green teas recognition is gaining strength in the West suggests that Western women could enjoy the sam-e breast cancer protection that green tea drinkers in the Far East have loved for a long time.
Green Tea and Breast Cancer Recurrence
But what about women who have previously experienced breast cancer? Is it possible to allow them to lower their chances of a recurrence by downing cups of green tea?
Scientific researchers have been asking exactly the same issues, as you may expect. As an example, a Japanese research group resolved these problems within their article, Regular Use of Green Tea and the Chance of Breast Cancer Recurrence: Follow-up Study from your Hospital-based Epidemiologic Research Program at Aichi Cancer Center (HERPACC), Japan.
Because the experts noted, various studies suggest that green tea extract may prevent the growth and development of tumors. Considering that fact, they thought it beneficial to examine the link between regular green tea extract consumption and the risk of a recurrence of breast cancer.
The researchers studied 1160 new surgical situations of female breast cancers between August of 1998 and June of 1990. About 12 percent, or 133 of the subjects, appeared to experience a cancer recurrence. But those women who used three or more glasses of green tea extract every day were less likely to want to see their breast cancer make a return.
The paid down rate of recurrence was most likely the type of women with stage 1 and stage 2 breast cancer. But, the link wasn't clear for those women with increased advanced levels of the cancer.
Cautiously Hopeful
The researchers cautioned these effects have to be interpreted vigilantly. However, they do claim that breast cancer patients who drink green tea daily could be able to prevent their cancer from returningespecially if their cancer was diagnosed in the early stages. Therefore, the study team has reason to be guardedly optimistic concerning the cancer-fighting abilities of green tea.
A Closer Look at Green Tea Extract
In order to completely understand the potential of green tea as a cancer prevention process, it is first required to examine the structure of the drink. There are certainly a number of substances which make up green tea extract, including flavonoids and polyphenols, coffee, sugars, tannins, fluoride, and aluminum.
As far as cancer prevention is concerned, probably the most critical compound could be the polyphenolschemicals which behave as anti-oxidants. These materials block cell replication enzymes and for that reason stop the growth of cancer in the process.
In several studies, researchers gave subjects with breast tumors green tea extract to eat. These rats were then in contrast to water was drunk by rats which alone. Interestingly enough, the mice which was drinking green tea found their tumor size reduced substantially. In-addition, the studies indicated that new tumors were less likely to want to develop in rats which drank green tea extract.
How Much is Enough?
However, you might be thinking just how much green tea you'd need to eat in order to somewhat reduce your risk of developing breast cancer. Broadly speaking, medical practioners say that you need to take at least three to four glasses of green tea extract each daywithout chemicals such as milk or sugarin order to see an effect.
Does decaffeinated green tea extract offer the same health advantages? Really, that depends upon the way when the caffeine is taken off the tea. It'll contain paid down quantities of EGCG, as a cancer prevention tool decreasing its effectiveness, If your solvent is used-to decaffeinate the tea. Browse here at the link this month to study why to do this concept. You could also consider getting your green tea in capsule form, while there's little hard evidence to indicate the pills are as effective as the drink in reducing cancer risk.
A Final Note
A lady who has experienced breast cancer has no guarantees that her cancer will never reappear. She might still bear a recurrence, even though she begins drinking green tea. Nevertheless, the available evidence implies that her risk of facing a second bout of breast cancer decreases notably when she becomes a green tea drinker..